<p style="margin: 0px 0px 6px; font-family: Helvetica, Arial, sans-serif; color: rgb(29, 33, 41); font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"><span style="font-size:18px"><span style="font-family:標楷體"><img alt="" height="332" src="https://pimg.1px.tw/whenwemeet/1493122557-1339412850.jpg" title="" width="500"></span></span></p> <p style="margin: 0px 0px 6px; font-family: Helvetica, Arial, sans-serif; color: rgb(29, 33, 41); font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"><span style="font-size:18px"><span style="font-family:標楷體">觀察你的心只是「心」，不要把它視為「我的心」。<br> <br> 無論是好是壞，把心看做是無我的，觀察它因為因緣具足而生起，不會獨自生起，其間沒有「人」，沒有我，不是我的。<br> <br> 觀察煩惱是非常有趣的。</span></span><br> </p> <p style="margin: 6px 0px 0px; display: inline; font-family: Helvetica, Arial, sans-serif; color: rgb(29, 33, 41); font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"><span style="font-size:18px"><span style="font-family:標楷體">～焦迪卡禪師（Sayadaw U Jotika）</span></span></p>
